Happiness

I think everyone struggles to be happy all the time, and although you don't always have to be happy I really wanted to share with you how I have learnt to be a more positive and joyful person. We all have times on your lifes were smiling is not a part of your day, or most of the time we just get cot on the stress of work or school and we aren't enjoying life anymore.

You have to find comfort on the simple things: you should be happy because you are wearing your favorite sweater, you bought your favorite flowers, you are wearing your favourite perfume, or just because it is a beautiful day.
You have to surround yourself with positive and happy people.
You have to find your happy place and it doesn't have to be necessarily a place it can be an activity like swimming, jogging, ridding a bike, painting, reading, watching your favorite series or YouTube videos, listening to music, meditate, speak to someone you lives far away from you... You just have to found something you can include in your daily routine that is going to put you in a great mood.
Pamper your self : take a relaxing bath when you are feeling particularly down and do a face mask, moisture your body, massage your head, use a new bath bomb, or shower gel... Whatever makes you feel relax and especial again.
And remember to always try and be the reason your friends are happy and they will do the same for you. Don't take live to seriously and take the time to enjoy a nice cup of tea or coffe or your favorite treat or a nice laugh with your friends or family.